White Dragon Short Form Video

Jaya doing the White Dragon Short Form, POV from the rear of class.
Jaya doing the White Dragon Short Form, POV facing the camera.

Filmed on Saturday July 13, 2024 at our T’ai Chi location in Railhead Park, Auburn. California.

T’ai Chi kata voice guide. (5:17)

Filmed on Friday February 13, 2026 at our T’ai Chi location in Railhead Park, Auburn. Note that each individual practices their own idealization of the form, we all work with different bodies every day.