{"id":356,"date":"2024-12-20T14:21:30","date_gmt":"2024-12-20T21:21:30","guid":{"rendered":"http:\/\/www.auburnhouseconcerts.org\/shanti\/?p=356"},"modified":"2024-12-24T15:48:54","modified_gmt":"2024-12-24T22:48:54","slug":"auburn-senior-center-tai-chi","status":"publish","type":"post","link":"http:\/\/www.auburnhouseconcerts.org\/shanti\/2024\/12\/auburn-senior-center-tai-chi\/","title":{"rendered":"Auburn Senior Center Tai Chi"},"content":{"rendered":"\n<p class=\"is-style-default\">Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"865\" src=\"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-content\/uploads\/2024\/12\/ASC_qigong_practice-e1734729822118-1024x865.png\" alt=\"\" class=\"wp-image-358\" srcset=\"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-content\/uploads\/2024\/12\/ASC_qigong_practice-e1734729822118-1024x865.png 1024w, http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-content\/uploads\/2024\/12\/ASC_qigong_practice-e1734729822118-300x253.png 300w, http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-content\/uploads\/2024\/12\/ASC_qigong_practice-e1734729822118-768x649.png 768w, http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-content\/uploads\/2024\/12\/ASC_qigong_practice-e1734729822118-1536x1297.png 1536w, http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-content\/uploads\/2024\/12\/ASC_qigong_practice-e1734729822118.png 1622w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Jaya leading a qigong exercise<\/figcaption><\/figure>\n\n\n\n<p><strong>When: <\/strong> Mondays 9:15 am &#8211; 10:15 am<br>\u200d<br><strong>Where: <\/strong> Dance Hall, Auburn Senior Center <\/p>\n\n\n\n<p>     <a href=\"https:\/\/maps.app.goo.gl\/TrAZSiHwuzX3xUuWA\" target=\"_blank\" rel=\"noreferrer noopener\">11960 Heritage Oak Pl., Ste #15, Auburn, CA 95603<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Contact: <\/strong> (530) 823-8172  <a href=\"mailto:seniorcenterauburn@att.net\">seniorcenterauburn@att.net<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Cost: <\/strong> Membership in the <a href=\"https:\/\/www.auburnseniorcenter.com\/activities\" target=\"_blank\" rel=\"noreferrer noopener\">Auburn Senior Center<\/a> is required.<\/p>\n\n\n\n<p>First class is complimentary, subsequent class are $7 each.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. When: Mondays 9:15 am &#8211; 10:15 am\u200dWhere: Dance Hall, Auburn Senior Center 11960 Heritage Oak Pl., Ste #15, Auburn, CA 95603 Contact: (530) 823-8172 seniorcenterauburn@att.net Cost: Membership in the Auburn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hide_page_title":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[3,4],"tags":[13],"class_list":["post-356","post","type-post","status-publish","format-standard","hentry","category-qigong","category-taichi","tag-location"],"_links":{"self":[{"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/posts\/356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":9,"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"predecessor-version":[{"id":396,"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/posts\/356\/revisions\/396"}],"wp:attachment":[{"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.auburnhouseconcerts.org\/shanti\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}